I really hate my body, my mind of late, they just refuse to heed my command and i find it kind of torturous when i am trying to sleep at night.
For sure, i will wake up intermittently in the middle of the night at least three times( 2am, 4 am and and 5am) i just dont know why. Usually, i will retire to bed at about 10.30 pm (after frolicking with my two wonderful boys and after reading my bedside novel) i thought i could dwell into a nice sleep but my mind just wakes me up at those weird hours and my body keeps tossing around.
They said i should not sleep when i was not that tired, i'd tried reading untill my eyes gave way, the same happened, i'd tried got my body all so worked out from running and tennis, status quo still, even when i'd too much of beer, it remained the same.
I can identify that i am a light sleeper, i dont mind that but having so called sleeping disorder like this is tormenting. Sometimes i get very jealous of my lovely who can sleep just in a jiffy, man how i wish i could be like her.
May be tonight instead of the usual ritual of reading, i will try praying, to surrender to the Almighty, to see how it shall work out.
P/S : Wasted Days and Wasted Night