Friday, January 29, 2010

Suddenly i felt scared,,,,,,,,,,

While i was driving to pick my son Jovial up from school, on the way to school, suddenly there was a tinkling of sort of pain happened on my left chest, it was not intense but incessant for a short while, i was scared for a moment, i thought i had a heart attack.

I calmed myself down, took a long deep breath and visualizing a healthy me and picturing myself having good time with the family, and the pain was subdued and now i am ok already.

I remember many months ago, i had the same problem, it was abrupt chest discomfort, i went straight to see the doc, was told it was not heart attack, it was due to the so called unseen stress that i had been experiencing.

At 44 of age, been hearing some friends for that matter, suffering from heart attack and some had succumbed to the sickness, it just scares me sometimes,seriously.

Sometimes, it is so easy to tell ourselves to hang loose, to relax or to learn to let go, but when it comes to the real grind of it, it is rather hard said than done, isn't it?

Never mind lah, today is my favourite day, Friday, sickness will not come my way when it is my happy day.hahahahaha.

P/S : Wishing you all good health and happy always

24 comments:

  1. OK.. it's Friday.. and have a nice weekend ahead... maybe that's what people say 'chao kan' in Cantonese?

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  2. what u felt was what i felt too lately.. stress ma... but remember, i m much older than u leh.. :p take it easy, OK? dont think of the wang too much! maybe choy tor sun chee yeok... hahaha..

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  3. This year I'm gonna wish you Good Health instead of Prosperity... :) Cut down on the drinking lah father!

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  4. ohh yeah i agree with merryn cut down on ur drinking hahahah cheers

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  5. too much stress. Time for a relaxing weekend :)

    A happy weekend to you and your family :D

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  6. Bro..i experienced that before. It's stress and symptoms of an anxiety attack. Since you are feeling better after calming down yourself, it's likely stress.Anyway, do an ECG to ensure your heart is alright.
    And try to relax...one good way is to do cardio exercise 4 times daily and sleep well. Take care bro and have a good weekend

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  7. Before I want to comment here, I take a look at the other comment, manatau memang got a few yg berpendapat exactly like mine; so cut down ur drinking yah my fren.

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  8. I think by replacing the booze with some red wine, with occasional connsumption would be best I suppose.

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  9. Hey, I've experienced this b4 too. I was scared it wuz a stroke, but proven wrong too. Tips on how to identify early stages of cardiac attack is good to be read. :)
    +Ant+

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  10. Happy Friday too. To me different, 3 years ago, I've experience 'driving in darkness'. Its happen when I want to change line..all black out! I cant see anything except a dark and it happen for 2minutes..luckly my sis with me and no car pass by at the moment..I was so scared. Doctor said it might cause due to the stress and low pressure blood..

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  11. watch out it doesn't happen again. don't work too hard. Nothing is worth more than your good health.

    Eat well and be happy.

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  12. Take care, Eugene. Have a wonderful weekend.

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  13. my husband experienced that too n so he had ECG done. The doc advised him to take things easy.

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  14. Go and get some test done. Take it easy and take rest, brother.

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  15. Uh...sometimes i experience the same thing. Scary huh?

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  16. Take care dear! Sometimes, I have chest pains too, tightens my chest and I can't breathe! But it goes away quickly too.

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  17. Chest pain is not a big matter but not a small matter also. It might cause from various minor problems...u better go to have body check up and everything lo...Take care ya bro!

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  18. jeez! that's pretty scary bro. i hope you will go for medical check up and hear what the doc says.

    eat healthy food and avoid otherwise.

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  19. ur drink so much, not strange get heart attack and die fast la.summore fuck men no scared wife kno.

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  20. Take care Bro, sometimes it might be because you didn't get enough sleep. Drinks with high cafeine can also cause this.

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  21. Hi Eugene!

    Unfortunately, in this day and age, not many people can run away from stress. It's this terribly hectic and demanding life we live and our competetive nature to constantly strive for the best, not just for us, but for the family too.

    However, let's try not to succumb to it all and with our family and loved ones on our sides, I'm sure we'll find some love and peace within them.

    Have a lovely weekend and hope it will be a relaxing one for you my friend.

    X

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  22. Hei Bro...i've similar problems on and off too and i'm older. To get a thorough medical checkup whenever you can...I know it's easy to say `relax lar' but I know sometimes, it is easier said than done..Stay healthy ....CHEERS...

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  23. Nobody is ever too young to die. I just got my full body check up. Go and have yours.

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  24. a heart attack is when you feel as if your chest is being stomped by an elephant and the pain spreads to your back eg arm or neck and usually on the right side.well that is what I learn theoretically.

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