While i was driving to pick my son Jovial up from school, on the way to school, suddenly there was a tinkling of sort of pain happened on my left chest, it was not intense but incessant for a short while, i was scared for a moment, i thought i had a heart attack.
I calmed myself down, took a long deep breath and visualizing a healthy me and picturing myself having good time with the family, and the pain was subdued and now i am ok already.
I remember many months ago, i had the same problem, it was abrupt chest discomfort, i went straight to see the doc, was told it was not heart attack, it was due to the so called unseen stress that i had been experiencing.
At 44 of age, been hearing some friends for that matter, suffering from heart attack and some had succumbed to the sickness, it just scares me sometimes,seriously.
Sometimes, it is so easy to tell ourselves to hang loose, to relax or to learn to let go, but when it comes to the real grind of it, it is rather hard said than done, isn't it?
Never mind lah, today is my favourite day, Friday, sickness will not come my way when it is my happy day.hahahahaha.
P/S : Wishing you all good health and happy always