tag:blogger.com,1999:blog-3478579008798883580.post6060114526368905318..comments2023-10-20T18:19:54.924+08:00Comments on Bold Talk: No excuses please...................Anonymoushttp://www.blogger.com/profile/05232858719879449643noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-3478579008798883580.post-21875787459523675002010-11-09T20:58:39.786+08:002010-11-09T20:58:39.786+08:00Yvonne and Yan : yup do they aerobic, feel that be...Yvonne and Yan : yup do they aerobic, feel that beat and always shall be fit<br /><br />Ivy : welcome back, may be you were busy that's why we could not make time to be here, now that you are coming again, i appreciate it<br /><br />Angel : need extra exercise? so what are you waiting for ?<br /><br />Alice :Thank you by the way, i am not going for full marathon this time around,, may be nextAnonymoushttps://www.blogger.com/profile/05232858719879449643noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-92189206408573444482010-11-09T16:28:29.534+08:002010-11-09T16:28:29.534+08:00me also tarak exercise :(me also tarak exercise :(smallkucinghttps://www.blogger.com/profile/13083310952900700638noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-1479807115483346362010-11-09T15:01:21.111+08:002010-11-09T15:01:21.111+08:00I can't run like Forest, but I'm a sucker ...I can't run like Forest, but I'm a sucker for aerobics every Thursday. <br /><br />It seems difficult at first, but if I don't do aerobics, I feel like I'm missing something.<br /><br />It's a good sweat for me.sexyjessiehttps://www.blogger.com/profile/09422189276079986488noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-21349297608219797372010-11-09T13:46:23.623+08:002010-11-09T13:46:23.623+08:0015km at one shot is definitely a WOW for me! Regar...15km at one shot is definitely a WOW for me! Regardless for the sake of Marathon or your own well being, it's indeed a great work out for you and your darling wifey!;)<br /><br />Keep it up and stay healthy!Alice Lawhttps://www.blogger.com/profile/04771321722368712404noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-43806552588572049782010-11-09T12:44:55.118+08:002010-11-09T12:44:55.118+08:00i need extra exercise...huhuhuuhhu...i need extra exercise...huhuhuuhhu...AngeL BeaRhttps://www.blogger.com/profile/08695359434568121854noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-55185278747727793952010-11-09T11:47:07.988+08:002010-11-09T11:47:07.988+08:00its been a while, im not visiting this blog...wow ...its been a while, im not visiting this blog...wow so now I have to start exercising, like you say..no excuses pleaseee hehehe...Ivy Metagahttps://www.blogger.com/profile/16293633839158543565noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-26452086131157098842010-11-09T09:59:21.201+08:002010-11-09T09:59:21.201+08:00I live to stay active. I am doing varieties of exe...I live to stay active. I am doing varieties of exercises, like swimming, line dancing, yogo and aerobics, all four, each every week. I try to make input = output.Yanniehttps://www.blogger.com/profile/11047621739104949653noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-73415432451997105502010-11-09T09:19:26.117+08:002010-11-09T09:19:26.117+08:00Exercise does great to our body. I do yoga twice a...Exercise does great to our body. I do yoga twice a week and yet it's not enough. Should have try to get into more sessions.yvonnehttps://www.blogger.com/profile/16500454253801613403noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-74334187482668494902010-11-09T09:07:18.739+08:002010-11-09T09:07:18.739+08:00Tekkaus : well bro, i know cos you blog a lot, tha...Tekkaus : well bro, i know cos you blog a lot, that's why you can make good money from blogging,, <br /><br />SM : understood<br /><br />Arthur : don't worry won't overdo it, yes i ain't no spring chicken anymore, <br /><br />Claire : go get the groove <br /><br />Chris : badminton not for me lol,, i like Tennis,,,,,<br /><br />Lily :well, you can do it as well, it takes a lot of Anonymoushttps://www.blogger.com/profile/05232858719879449643noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-75517345942763570982010-11-09T08:28:12.280+08:002010-11-09T08:28:12.280+08:00Good job! Keep running ya, jogging is a good exerc...Good job! Keep running ya, jogging is a good exercise!<br />I like jogging as well, its free of charge and simply easy! LOL :DHayleyhttps://www.blogger.com/profile/02599788122894448245noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-2322811981424193752010-11-09T08:24:28.081+08:002010-11-09T08:24:28.081+08:00can i ask how you build stamina for running, my la...can i ask how you build stamina for running, my lag aching after a mere 100mtr. i can walk for miles but 100 mtr run is HELL. i just wondering how you guys do it.Lily Rianihttps://www.blogger.com/profile/06139852906750226047noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-61365137083648411172010-11-09T08:19:55.343+08:002010-11-09T08:19:55.343+08:00Keep it up bro! Don't think I like to run mara...Keep it up bro! Don't think I like to run marathon now, it's too long and tough! Haha. I prefers badminton , can socialize and good workout!!ChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-22714822115294918542010-11-09T08:12:28.207+08:002010-11-09T08:12:28.207+08:00IM GUILTY!! Never run.. never take brisk walk for...IM GUILTY!! Never run.. never take brisk walk for the past two weeks!! sigh...Reanaclairehttps://www.blogger.com/profile/01716477622054835019noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-28898898848464393802010-11-09T06:20:40.102+08:002010-11-09T06:20:40.102+08:00But sometimes, we need to slow down... Keep exerci...But sometimes, we need to slow down... Keep exercising but do not overdo it! Work within your limit - you're no spring chicken anymore. Marathon? Eyewwwwww!!!!suituapuihttp://suituapui.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-58278132347997863492010-11-09T04:18:54.679+08:002010-11-09T04:18:54.679+08:00lol
yes got lot of excuses
good lucklol<br />yes got lot of excuses<br />good lucksmhttp://realityviews.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-3478579008798883580.post-3491363156615983512010-11-09T03:11:05.248+08:002010-11-09T03:11:05.248+08:00Haha :D I gave myself tonnes of excuses...but I am...Haha :D I gave myself tonnes of excuses...but I am really too tired. You see I am still awake right now... :/Tekkaushttps://www.blogger.com/profile/12433320698714867028noreply@blogger.com